30 Days to Living Well – Day 17

Day 17

Use Your Weaknesses.

• Give thanks
• Do 10 deep breaths
• Drink 16 ounces of water upon awakening
• Dry brush your body
• Move your body
• Drink 8-10 glasses of water throughout the day

Your Breakfast - Fruit until noonish, 2-3 pieces scattered over the morning, add protein if needed.
Your Lunch:  raw foods and a Starch dish OR Protein dish of your choice.  You can make a dressing with 1 tablespoon of olive oil, OR coconut oil, OR essential fatty acids for your salad. 
Snack 
Your Dinner:  raw foods and a Starch dish OR Protein dish of your choice.  You can make a dressing with 1 tablespoon of olive oil, OR coconut oil, OR essential fatty acids for your salad. 

Weaknesses can contain an abundance of hidden positive value.  If you are only making use of your strengths, you are missing a big part of the picture. You must use both your strengths and weaknesses because weaknesses are the areas in your life where you can make the most powerful improvements.

Sure, you can improve on your strengths but any improvement will be small. Just imagine when you set out to overcome your weaknesses.  The change will be dramatic, making a serious shift in your life for the better. 

For example, instead of saying to yourself "I have failed at every attempt I have made to lose weight", consider now that by nourishing your body with healthy, whole foods, and being consistent at that, you will shed the weight for good and feel great while doing it. 

You can turn any old weakness into an enormous strength.  The strength you gain by overcoming the urge to eat junk can be used to keep you strong and encourage others to start nourishing their bodies with healthy foods too. 

We are all blessed with numerous weaknesses. Instead of denying them or using them as a crutch, overcome them and use the strength you gain to bless others.